Eye-opening piece from Sweden on the virtues (and challenges) of cutting working hours.
Tag: health
In praise of Slow running
A renaissance for the art of plodding?
Slow exercise and training?
When it comes to running (and life in general), sometimes you have to slow down to go faster.
Speed yoga?
Even yoga has been infected by the virus of hurry. It’s time to take five deep breaths and slow down those asanas…
Race or Run?
Are you a tortoise or a hare? The pleasures and rewards of Slow Running..
The Slow Fix for health
Check out my blog post on what THE SLOW FIX (published today!) means for health.
New research shows alcohol before bed is just another doomed quick fix. Helps you doze off faster, but then disrupts your sleep through the night.
Slow Medicine on the rise
A hard-hitting editorial from the BMJ on why the medical world needs to embrace the “slow fix.”